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 French Onion Soup-Lower Calorie
     2 teaspoons olive oil  4 cups thinly vertically sliced Walla Walla or other sweet onion
     4 cups thinly vertically sliced red onion  1/2 teaspoon sugar
     1/2 teaspoon freshly ground black pepper  1/4 teaspoon salt
     1/4 cup dry white wine  8 cups less-sodium beef broth
     1/4 teaspoon chopped fresh thyme  8 (1-ounce) slices French bread, cut into 1-inch cubes
     8 (1-ounce) slices reduced-fat, reduced-sodium Swiss cheese (such as Alpine Lace)  
French Onion Soup-Lower Calorie
Heat olive oil in a Dutch oven over medium-high heat. Add onions to pan; sauté for 5 minutes or until tender.
Stir in sugar, pepper, and 1/4 teaspoon salt. Reduce heat to medium; cook 20 minutes, stirring frequently.
Increase heat to medium-high, and sauté for 5 minutes or until onion is golden brown. Stir in wine, and cook for 1 minute.
Add broth and thyme; bring to a boil. Cover, reduce heat, and simmer 2 hours.

Preheat broiler.

Place bread in a single layer on a baking sheet; broil 2 minutes or until toasted, turning after 1 minute.

Place 8 ovenproof bowls on a jelly-roll pan. Ladle 1 cup soup into each bowl.
Divide bread evenly among bowls; top each serving with 1 cheese slice.
Broil 3 minutes or until cheese begins to brown.

 Categories:  Appetizer, Broiler, French, Side Dish, Side Dishes, Soup, Soups, Vegetables, soup, soups
 Estimated Serving:  8
 Estimated preparation time:  40 min.
 Estimated calories serving:  290
 Language:  English
 Shared by:  Jilly    2010/01/10
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