Beef and Broccoli Stir Fry | Ingredients: |      | 1 big carrot cut diagonally 1/8 inch strips |   | 1 clove garlic minced |      | 1 big onion cut in squares |   | 1 lb. fresh broccoli trimmed |      | 1 teaspoon brown sugar |   | 1/2 lb. boneless tender beef steak |      | 2 tablespoons cornstarch |   | 2 teaspoons ginger root fresh and minced |
| |
|
Preparation: |
In a wok heat 1 tablespoon of peanut oil. Add meat and stir fry for 1 minute. Remove. in the same wok add the rest of the peanut oil and the onions, garlic, ginger, broccoli, carrots and stir fry them for 3-4 minutes or until vegetables are crisp and tender. Then add to the same wok the meat and soy sauce mixture and mix them through. Combine and turn until sauce thickens. |
Comments: |
|
Categories:  Meat, Asian |
Estimated Serving:  4 |
Estimated preparation time:  15 min. |
Language:  English |
Shared by:  Ana 2009/05/22 |
|