Browse Recipes
 Rio de la plata sea bass
 Ingredients:
     800 gr Sea bass  2 tbsp Flour
     3 Onions  3 Tomatoes
     1 Red pepper  1 Green pepper
     23 tbsp Chopped parsley  4 tbsp Olive oil (for frying)
     Oregano  Salt and pepper
 
 Preparation:
Wash the fish, to put it in a strainer and to leave to drain. Season Bass with salt and pepper; pass through flour and place on a tray in the oven. Heat the oil in a pan; add chopped onions and fry until transparent. Wash tomatoes, then chop them along with the peppers and fry until a sauce is made.
Pour the sauce on top of the sliced fish and sprinkle parsley and oregano on top. Preheat the oven to 375° F and cook for about 15-18min or until the bass is cooked.
 Categories:  Argentine, Seafood, Fish
 Estimated Serving:  4
 Estimated preparation time:  60 min.
 Language:  English
 Shared by:  Jona    2008/08/13
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