Baby Spinach Omelet  Ingredients:       2 Eggs    1 cup Torn baby spinach leaves       1-1/2 TBsp grated Parmesan Cheese    1/4 tsp Onion Powder       1/8 tsp  Ground Nutmet    Salt and Pepper to taste

Preparation:

1. In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt and pepper. 2. In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness. 4. Wrap in heated Tortilla if desired.

Categories:  Breakfast

Estimated Serving:  1

Estimated preparation time:  6 min.

Estimated calories serving:  186

Language:  English

Shared by:  Katy    2009/03/31