Sesame Noodles with Chicken C+  Ingredients:       8 OZ  Linguine    1 C Matchstick Carrots       2/3 C Vegetable Broth    1/2 C Peanut Butter       2 T Rice Vinegar    2 T Low Sodium Soy Sauce       1 T Fresh Ground Ginger    2 t Sriracha Hot Sauce       1 C Thinly Sliced Green Onions    2 T Toasted Sesame Seeds

Preparation:

Cook pasta according to package directions, omitting salt and fat. Add carrots to pasta during the last 3 minutes of cooking. Drain well. Combine broth and next 5 ingredients (through Sriracha) in a food processor; process until smooth. Combine pasta mixture, chicken, and onions in a large bowl. Drizzle broth mixture over pasta mixture; toss well. Sprinkle with sesame seeds.

Comments:

The Peanut sauce is very light and fluid, unlike some others I have tried. The sauce has a kick as noted in recipe, used Asian Rice noodles instead and was just as tasty. Added extra vegetables: Broccoli and Onions Calories:456 (27% from fat); Fat:13.9g (sat 3g,mono 6.1g,poly 4.1g); Protein:31.1g; Carbohydrate:52.8g; Fiber:5.2g; Cholesterol:48mg; Iron:3.2mg; Sodium:645mg; Calcium:47mg

Categories:  Asian Main Dish

Estimated Serving:  4

Estimated preparation time:  20 min.

Estimated calories serving:  456

Language:  English

Shared by:  hillravens    2011/02/02